I was inspired by the 365crockpot blog a year of slow cooking. In 2008 she committed to using her Crockpot each day.
Well, I am committing to using my perfect portions plate for each meal each day for 2012. I will track my process here.
What is this plate of which I speak? I am glad you asked!
The plate has compartments for meat, veggies, fruits, starches, fats. Each meal is on the cards and you fill the compartments accordingly.
There used to be a website that corresponded to this plate and gave instructions. (I cannot find my instruction book!) The website where you can buy this says it is dishwasher and microwave safe. HA! Not true. Mine is all cracked. I am using it as a measuring device so there's that.
Welcome to my journey!